Wednesday, December 28, 2016

Bird feeders and squirrels

My friend Jean has told me about the squirrels who manage to raid the bird feeder each winter, no matter how difficult it becomes for them to reach it. They really do think the bird feeder exists for them. So when I saw this photo and caption, I just had to share it.



Saturday, December 24, 2016

Lights in the darkness--Christmas in Oslo

Wishing all my readers a very Merry Christmas and a God Jul! And Happy Hanukkah too, since it is being celebrated around the same time as Christmas this year. Enjoy these photos of lights in the darkness. It is very dark at this time of year in Oslo right up until the winter solstice. The days have been gray and foggy, and there has not been much snow (which helps to provide whiteness and light), so the sun and all the Christmas lighting are welcome sights for the heart and soul.















Monday, December 19, 2016

In the spirit of Christmas--a little treasure from my childhood

Enjoy!

An article worth reading--How Republics End--by Paul Krugman

A rather depressing article about the state of affairs in my home country, but important to read nonetheless, even in this season of cheer. More and more, I find less and less to feel cheery about. I feel as though the world is moving toward a dark place, one that we'll not be returning from. Perhaps that's how some people felt before the two world wars of the last century. I don't know. I cannot always trust my feelings to be correct (luckily), but I cannot shake the small feeling of doom that I walk around with each day. And this article merely confirms those feelings. I carry on doing all the daily tasks I've been doing for so long, but they are without much meaning. It is far more important to me now to make sure that friends and family are fine, that I have good connections with them, and that I have plans in place to see them. Because in the end, no matter what happens in the world, the only thing that matters is the people you love and who love you. Work falls away (and it won't bother me a bit), material things matter less, and it becomes important to do something positive with the assets one has accumulated through the years.  

http://www.nytimes.com/2016/12/19/opinion/how-republics-end.html?smid=fb-nytimes&smtyp=cur&_r=0



Sunday, December 11, 2016

The beautiful song Fig Tree Bay by Peter Frampton

Lyrics to the beautiful song written and sung by Peter Frampton, way back when.......I'm glad I was a teenager when this music was being made. The memories I have of this song, and of many of the other songs on Frampton's album from 1972, Winds of Change, defined so much of my teenage years. This album also reminds me of my sister and of some of the long conversations we had before she moved away and school and life took over for both of us. Why is it that so many songs tap into memories that are both treasured and bittersweet? Is it the music that does that? I think it is. Last night I thought about music as language. Song lyrics are one aspect of this language, but the actual music is another. Music is a language that we cannot really explain. We can feel it and intuit the meaning behind some of the notes and chords we hear. Those chords and notes are capable of changing the way we think and feel--they influence the brain and that makes music very important as a tool to change people's psyches.

Here are the lyrics to Fig Tree Bay, and the video (from 2005) as well:

 "Fig Tree Bay"

Came to the island to find peace
And seek tranquility
Li-li-li-li
Started to drive
Finding nothing but warmth
At Fig Tree Bay
There's no time, who needs time?
Stop the clock at half-past nine
Take out some cheese and laze around

One day not Sunday
I found us a beach to hide away
Whispering waves
Shapes in the sand
Dream of centuries past
But who can tell
Sea shells and dogs' tails surround me now
The sun beats down
Give me the strength to speak my mind

All that we have clicking by
For your eyes and mine alone
Li-li-li-li
Maybe your hey-day
I glanced at the private movie star
Brown skin girl, please take us back
To where the sun beats down
Give me the time and peace of mind
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Friday, December 9, 2016

Psychopathy and evil

I read M.Scott Peck's People of the Lie: The Hope for Healing Human Evil shortly after it was published in 1983 because I wanted to understand why evil people behave as they do. That interest came about because my path unfortunately crossed with that of a person whose behavior was unquestionably evil and whose sole goal was to suck all of the goodness out of my soul. Peck did not disappoint; his book has to be one of the most disturbing (and scary) that I've ever read, because he described individuals who had committed evil acts and who had no problems relating those acts to a psychiatrist, who just happened to be Peck. He wrote the following about evil:

“When I say that evil has to do with killing, I do not mean to restrict myself to corporeal murder. Evil is that which kills spirit. There are various essential attributes of life -- particularly human life -- such as sentience, mobility, awareness, growth, autonomy, will. It is possible to kill or attempt to kill one of these attributes without actually destroying the body. Thus we may "break" a horse or even a child without harming a hair on its head". I would add that evil people often kill more than one of these attributes. That is their goal.

And then I got to thinking about a scientific article I read recently that I can highly recommend for anyone interested in this subject: The Psychology of Wickedness: Psychopathy and Sadism by J. Reid Meloy, PhD, published in 1997 in the journal Psychiatric Annals: https://www.researchgate.net/profile/John_Meloy/publication/269476584_The_Psychology_of_Wickedness_Psychopathy_and_Sadism/links/54979b670cf20f487d31687f.pdf

Meloy wrote the following about psychopathy, and I cannot help but see the similarities between his description of a psychopath and Peck's description of evil:

"Some of the psychodynamics of the psychopath bring us closer to what we see as their evil, or their wish to destroy goodness. Psychopaths are aggressively narcissistic, and this aspect of their character pathology is often expressed behaviorally by the repetitive devaluation of others, not predominantly in fantasy, as we see in narcissistic personality disorder but in reality. Psychopaths generally do this for two reasons: first, to maintain grandiosity, or their sense of being larger than life, and second, to repair perceived insults or emotional wounds by retaliating against those they hold responsible. This repetitive devaluation of others, which may range from verbal insults to serial homicide, also serves to diminish envy.........Envy is the wish to possess the 'goodness' perceived in others. If the 'good object' cannot be possessed, it must be destroyed or damaged until it is not worth having".

Meloy goes on to describe how psychopaths can even manipulate the psychotherapists who treat them. That by itself is disturbing enough, but ultimately not surprising since psychotherapists are only human. He also talks about psychopaths' emotional detachment and inability to truly bond to other human beings. He writes:

 "......the psychopath appears most concerned with dominating his or her objects to control them. This pattern reduces threats to the psychopath and stimulates his or her grandiosity, but also diminishes the probability of empathy and inhibition of aggressive impulse. It is phylogenetically a prey-predator dynamic, often viscerally or tactilely felt by the psychiatrist as an acute autonomic fear response in the presence of the patient without an overt behavioral threat: the hair standing up on the neck, goosebumps, or the more inexplicable 'creepy' or 'uneasy' feeling. These are atavistic reactions that may signal real danger and should never be ignored..........."

So what do you do when you get that creepy or uneasy feeling in the presence of some (very few) people? When the only way you can describe the person in question to another person is to say that the person makes you extremely uncomfortable or gives you the creeps? What is it about them that triggers that response? What do you do when you do not want to be in the same room (or elevator) as them? I myself have met only two men whom I would describe as psychopaths. They were/are highly-intelligent people, intelligent enough to know how to read you and your body language. They know when they have found your weak points, and they will manipulate them for all they are worth. They are very charming and manipulative; these aspects could describe non-psychopaths as well, but the psychopath seems to have perfected both. It's hard to explain unless you've been on the receiving end of them. What I can say is that if a person leaves you in a complete state of bewilderment and self-doubt each time you talk with them, your alarms should go off. But what do you do when you understand that a person you have known for a long time, or a person you have worked together with for a long time, is a psychopath? When you know that that person has tried to destroy, without compunction, the lives and careers of several people you know? The sad thing is that there is no one answer and no easy solutions. The best piece of advice I could give is to try to avoid such people--give them a wide berth. Do not engage them.

If you have no choice but to deal with them (in a work setting, for example), I believe the best path to follow is to read about psychopathy in order to learn as much as possible about psychopaths. Forewarned is forearmed, as the old saying goes. In that context, I recommend the following article, Suffering Souls--The search for the roots of psychopathy, by John Seabrook, published in The New Yorker in 2008:

http://www.newyorker.com/magazine/2008/11/10/suffering-souls

I also recommend Meloy's article (see link above) and Peck's book (https://www.amazon.com/People-Lie-Hope-Healing-Human/dp/0671454927/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=).


Thursday, December 8, 2016

A deplorable case--professor sentenced to ten months in prison for spousal abuse

Anytime you might think that academia is peopled by individuals of high moral caliber and ethics, think again. Like all other professions, it has its share of undesirable and seedy individuals. Unfortunately, the average person has a tendency to associate higher education with a certain amount of nobility and with people who behave in a moral and ethical manner. It simply is not the case and I can attest to this. I have seen a lot in my long career, but this recent story takes the cake. I'm sure there have been similar types of cases at the university, but they have never gotten this far, probably because the women involved did not pursue them all the way to a court case, as is often the case with spousal abuse.
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Aftenposten  Published 21.11.2016, at. 9:40 p.m. NTB
A professor at the University of Oslo has been sentenced to ten months in prison for having abused his wife over an eighteen-month period.
Oslo District Court found the man in his early 50s guilty of having beaten his wife in the head with a wooden hammer, of placing a chisel in her mouth and of having tried to strangle her.
The Court emphasized that the abuse lasted from March 2013 until October the following year.
Furthermore, it emphasized the significant potential harm of the actions and the woman's experience of psychological terror and fear that her husband would end up killing her.
The matter was first reported to the police in October 2014, while the indictment came two years later. The court took this time delay into consideration and noted that the normal punishment without this reduction would have been one year. Three days spent in custody were deducted from the punishment.
The professor is also convicted of having obstructed the justice system. According to the verdict, he sent an e-mail to his wife in which he threatened her if their situation should come to trial and conviction.
The court did not attach much importance to the defendant's admission of partial guilt concerning some abusive episodes because he denied that they were violent. The court did not otherwise find any extenuating circumstances.
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The Spinners--It's a Shame

I saw the movie The Holiday again recently, and one of the main characters had this song as his cell phone ringtone. I grew up with this mu...