One of the wiser descriptions of kindness that I've run across online (from the Facebook page Empaths, Old Souls & Introverts).
"Being rude is easy. It does not take any effort and is a sign of weakness and insecurity. Kindness shows great self-discipline and strong self-esteem........"
Worth remembering when faced with the onslaught of rudeness that passes for 'honesty and truth' in society and politics these days. Kindness and civility are not signs of weakness, and those who think they are are those with the real problem. We cannot continue to foment an 'in your face' attitude as a response to every situation we don't like or agree with; anger only breeds more anger. While it is good to let out anger every once in a while, it is very unhealthy to make a daily habit of it. Our current political situation is a good example of the latter.
So let us practice kindness. "It only takes one candle to light the darkness".