Showing posts with label The Meaning of Anxiety. Show all posts
Showing posts with label The Meaning of Anxiety. Show all posts

Tuesday, December 5, 2023

More books that influenced and changed my ways of thinking

I discovered C.S. Lewis when I was in my early teens, when I read his sci-fi adventure series The Space Trilogy (aka The Cosmic Trilogy), which was comprised of Out of the Silent Planet, Perelandra, and That Hideous Strength. The discovery of Lewis was for me a true gift, because I later discovered that he also wrote books having to do with spiritual themes and the difficulties of life. He wrote The Screwtape Letters, which is one of the books (published in 1942) that has stayed with me to this day. It is a satirical Christian apologetic novel dealing with the relationship between two demons, Screwtape, an experienced senior demon and the head demon of Hell, and Wormwood, an inexperienced junior demon who is trying to recruit his first soul to Hell. Wormwood is schooled by Screwtape via a series of letters in which Screwtape tries to impart his wisdom as to how to tempt humans such that they end in Hell. The descriptions of the landscape of Hell and of who is found there and why, made a huge impression on me. I remember reading it and being amazed by the genius of Lewis' writing. It is a novel that will definitely make you think about the ideas of sin, hell, heaven, temptation, evil, and the actual sins that humans commit that threaten their souls. 

A Grief Observed is another book written by C.S.Lewis, published in 1961, following the death of his wife Joy Davidman from cancer. It is an honest, raw exploration and description of his grief and despair at losing someone he loved very much. It details his doubts about his faith and his anger at God about losing her, as well as his understanding that he is but one of many who has suffered in this way. I read it when I was in my early twenties; by that time, I was no stranger to the realities of illness and death of loved ones. It is a book that I recommend to others who have lost loved ones to illness and death. Lewis wrote many other excellent books dealing with spiritual themes, among them Surprised by Joy, Mere Christianity, The Great Divorce, The Four Loves, and The Problem of Pain. I recommend them all. 

My mid-twenties brought with them major life changes, none of which were particularly happy. But as often is the case, the painful occurrences in life are the ones that help to bring about necessary change, and that was the case for me. But before that happened, I experienced a lot of doubt, anxiety, and internal conflict. I don't remember how I found out about The Meaning of Anxiety by Rollo May, published in 1950, perhaps it was via my father who thought highly of his writing. All I know is that the book was immensely helpful in changing my way of thinking about anxiety; it made me realize that anxiety preceded change and that it was part of the process of change, not necessarily something to be avoided. May was not talking about crippling anxiety, rather about a kind of free-floating anxiety that is part of the human condition. Reading his book was a life-changing experience for me. 

I discovered Henry James when I was in my twenties. His novel, The Portrait of a Lady, published in 1881, is the story of Isabel Archer, a free-spirited young American woman who inherits a lot of money and who subsequently finds herself trapped in a prison of her own making--marriage to an egotistical and mean-spirited man who loves her only for her money. Her suffering is compounded by the fact that there were two men who really did love her and whom she turned down as suitors, choosing instead a man who did not love her. It is an interesting novel in that it reflects James' exploration of the psyche of a young woman who loses her independence gradually and who becomes a pawn in the schemes of her husband and his mistress. His description of her marriage to this man will make your blood run cold; I have never come across a better description of a bad marriage, and this from a man (James) who never married. Recommended reading. 

When we were young, there were some books that we were told we could not read or that were kept from us because they dealt with adult themes (mostly sexual in nature). Lady Chatterley's Lover by D.H.Lawrence was one of those books. It was first published privately in 1928 in Italy; after publication of the unexpurgated version in England in 1960, it was considered obscene for its frank description of the sexual relationship between a married upper-class young woman and the gamekeeper on her husband's estate. Her husband had become paralyzed from the waist down following a war injury (that occurred after they were married) and subsequently would not pursue any sexual relationship with her. He did encourage her to discretely take a lover so that she could produce an heir for the family, something she was initially reluctant to do. I did not find the book to be obscene in any way, unless you get hung up on the language used between the lovers. It was clear to me why the book was considered so groundbreaking in its presentation of sexuality. Lawrence was clearly interested in depicting a sexual relationship between a man and a woman that was physically pleasurable and spiritually satisfying. His viewpoint was that this type of relationship was possible and desirable, and that it formed the basis of real love. Not surprisingly, that view did not sit well with the moral gatekeepers at that time. Some aspects of the novel are controversial, but in my opinion, it is not the frank sexuality portrayed, rather the mores of the time--encouraging a wife to take a lover to produce an heir, the refusal of the husband to engage in any sort of sexual activity with his wife so that she could become pregnant, the physical (and ultimately emotional) abandonment of the wife by the husband, and her eventual abandonment of him. Both plodded on in a loveless dead marriage until the wife could no longer do so. It is an amazingly liberating novel to read, even by today's standards. 

Wednesday, February 19, 2014

The books of M. Scott Peck and Rollo May

Years ago, I discovered the writer and psychiatrist M. Scott Peck, who wrote a book that helped to change my way of looking at some important aspects of my life. ‘The Road Less Traveled’ (published in 1978) was an eye-opener of a book, one that I have recommended to many people through the years. The book’s basic tenet is that life is difficult and that personal and spiritual growth is a lifelong process involving hard work, struggle, pain and introspection. Reading it made me realize at a fairly young age that it was possible to change your life; that the hand of cards you were dealt was not a permanent hand. It was possible to rise above personal and family problems and the inefficient and often stagnant ways of dealing with them. But the key was to be actively invested in doing so; it was important to understand and accept that the work involved would be difficult and that there would be no immediate gratification. Peck is one of the few authors to whom I have written; I was so enamored of his book. Even though I was disappointed to subsequently learn about his alcoholism, marital infidelities, and other problems, it made me realize that he probably wrote the book as much for himself as for his readers. I wanted him to be a person without faults; there are no such persons, and he would be the first to admit that. He was not always able to practice what he preached. I also read Peck’s ‘People of the Lie: The Hope for Healing Human Evil’, published in 1983. It is a much more disturbing book since it presented and discussed his patients, albeit anonymously, who had chosen to live in the darkness of their problems (pathological lying, cheating, neuroses, anxieties, obsessions, banal evil) rather than seek the light of truth (facing themselves and their problems and fears), health and recovery.

Rollo May, another of my favorite authors, was a psychiatrist who wrote many excellent books, such as The Meaning of AnxietyLove and Will, and The Courage to Create, published in 1950, 1969, and 1975, respectively. My father introduced me to his writings when I was a teenager. I read The Meaning of Anxiety when I was in my early twenties, and it was one of those light-switch books—books that have the ability to push you from darkness into the light. The power of the printed word never ceases to amaze me. Little wonder that ‘the pen is mightier than the sword’. Words can change your perspective on things, and in this case, May’s words changed my perspective on anxiety. Rather than viewing it as a major problem to be eliminated on the path to mental health, his view was that anxiety is necessary for personal growth, and that it forces us to act, in order to alleviate the anxiety or to help us confront what it is we are anxious about (what we fear?). Doing so allows us to live life to the fullest. In Love and Will, May discusses different types of love and how they should be intertwined. The ideas of purpose and responsibility related to love are discussed at length. In The Courage to Create, May writes about the importance of creativity and art in our lives; this quote from his book best describes his views, beautifully so:  

“If you wish to understand the psychological and spiritual temper of any historical period, you can do no better than to look long and searchingly at its art. For in the art the underlying spiritual meaning of the period is expressed directly in symbols………They (the artists) have the power to reveal the underlying meaning of any period precisely because the essence of art is the powerful and alive encounter between the artist and his or her world."

Living a small life

I read a short reflection today that made me think about several things. It said that we cannot shut ourselves away from the problems in the...