Sunday, August 10, 2025

Do Something by Macy Gray


Heard this song recently while I was on vacation, and it brought me right back to the 1990s. One of her best songs in my opinion. Enjoy.....

Random thoughts on a Friday morning

I train now three days a week--group training on Mondays and Wednesdays, and individual training on Fridays. The center where I train is fou...