Showing posts with label choices. Show all posts
Showing posts with label choices. Show all posts

Sunday, January 8, 2017

Women, men, careers and choices

I wonder about the consequences of certain behaviors—what they lead to and how they change people. I was talking to a good friend yesterday about careers and career progression, and we were exchanging war stories from our respective workplaces. It struck me that she is experiencing now some of what I experienced about ten years ago. In my case, those experiences led to a significant change in how I viewed workplace leadership, careers in general, my career, and career progression. I have come full circle when it comes to careers; I started my work life with real gusto. I wanted a career and went after it. That’s no different than what many younger women experience these days, just that at the time I did it (the late 1970s/early 1980s), it was still considered a ‘big thing’ to want a long-term career if you were a woman. I remember Ms. magazine and how it promoted women’s value in the workplace and the importance of a career in women’s lives. Feminism promoted the idea of women having a choice; they could choose the home or the workplace, or both. The latter proved to be quite difficult when I was young, because it wasn’t easy to give your all to the workplace and then at home with a family and children. Most of the women I knew at that time (in the USA) solved that dilemma in different ways; some were wealthy enough to hire nannies to care for their children, while others placed them in private daycare. Others worked part-time and gave up the idea of having a full-time career. They had a job that helped pay the bills but which gave them the opportunity to be with their children more. All of them acknowledged that it was not possible to be a full-time employee and a full-time mother, and whether they felt guilt about that was not the issue. They acknowledged that something had to give, and sometimes it was their taking care of their own children that was sacrificed for their career. I don’t know how most of them feel about that decision at this point in their lives (most are in their early 60s). The few women I know who have truly reached the top were and still are dynamos whose children respect them for the fact that they broke through the barriers that had hindered women. But again, those women had full-time help in the form of nannies or parents who were available to help them raise their children.

Sometimes now I look at the younger women I know, who have so many more choices than we ever did, and I don’t see their lives as easier than ours. I rather see them as much more difficult. Even here in Norway, where equality between the sexes has come a long way, there is still grumbling and dissatisfaction with the way things have worked out for women. Why? Men are expected to do more at home and to contribute equally to childcare and housework. But most of the polls show that women are still doing most of the housework and taking care of many aspects of childcare that men don’t seem to or want to manage. I have no firm opinion about it; I am merely an observer and a listener. I know many younger women who live alone and have no desire to have children, while others have married later and had children later in order to give themselves the opportunity to build a career. What I hear from many younger women who work full-time is that they miss not being with their children when they are working; they wish they could spend more time with them. Their consciences bother them a lot. I think it’s an instinct in women to want to be with their children; perhaps an instinct that men have as well. When children arrive, life takes on a different character. The future of their children becomes important, more important than their own lives. That’s the way of nature, a way of ensuring the survival of future generations. There is not enough time in life to do everything wholeheartedly. We cannot have it all—the perfect job, the perfect home life, the perfect social life. None of them exist. Guilt simply makes life more stressful. I am not saying we can eradicate guilt; I don’t believe we can nor should we. But there is a happy medium. There is a way of living life that does not require a person (woman or man) to sacrifice her or his all on the altar of the workplace, only to go home completely sapped for energy and willingness to take part in family life. I think it is wrong of workplaces to expect that, and yet, that is the definition of the modern workplace—more efficient, more productive, always can be better, always can top last month’s or last year’s sales—in other words, never good enough. Striving for more—more power, more prestige, and more money--continually. That is the nature of the workplace and perhaps the nature of human beings. But it does not lead to happiness, real happiness. It does not lead to any sort of internal peace, it ignores the needs of the soul and the heart. Because in the midst of the striving, the questions come. What am I doing this for? Why am I doing this? What’s the goal? Why am I sacrificing my family life for a job that will spit me out when the time comes to cut budgets and personnel? Why do we willingly sign our lives over to a corporation that cares nothing about us in the long run? Why do we do it? We have to start asking the tough questions. If we do, there is hope for change.

My career is nearing its natural end. I never had my own children, but I think if I had had them, I would have wanted to spend time with them. I say that however from the perspective of now. I really don’t know what it would have been like to have tried to balance children and a career. Of course I would have had help from my husband, but still, I think it would have been stressful. He and I have careers that are not 9 to 5, and they still demand a level of engagement that we cannot give them anymore. I want much more free time to pursue my hobbies and other activities. I don’t regret my choice of career or the financial and intellectual independence it gave me, but I can see why women and men choose not to pursue a career. It comes down to listening to yourself, to your heart and soul. If you know you don’t want to devote your life to a career and that you would rather stay at home with your children or work part-time in order to spend more time with them, then that should be a choice that society respects and rewards both women and men for. Such a choice is no longer ridiculed, but it remains difficult for many couples to make it work. Social trends and our culture have created the need for materialistic lifestyles that require that couples work full-time in order to make them possible. Something has to give. Some couples are choosing simpler lives—making do with less, moving from cities, working for smaller companies, starting their own companies, working for companies that allow them to work at home—all those things. I hope that society moves in that direction—toward smaller rather than larger, and toward less materialistic rather than more. I hope too that the right to personal choice, to following one’s heart, and to wanting peace of soul count for more in the years to come.   


Saturday, May 18, 2013

Limiting the power of self-limiting beliefs over us

Is being happy an emotional option, something we can choose to be in our daily lives? If so, why don’t we choose to be happy more often? The answer may be a bit more surprising than you might think. How we choose to respond to a specific situation that happens to us or around us has to do with our belief system--about ourselves and the world around us. We may not even be fully aware of these beliefs (conscious of their presence) or of the impact they have on our lives. That is the premise of a short and unassuming book I read last week that led me to start thinking about the beliefs that I grew up with and that may still affect my present life and the choices I make. It is not the events of ordinary life per se that make us unhappy or that cause our unhappiness, rather it is how we choose to respond to them based on the beliefs that we have about ourselves that lead to un-happiness, as the author of Emotional Options, Mandy Evans, puts it. Un-happiness is the opposite of happiness--the state of not being happy. This definition suggests the idea of choice or the idea of a switch; that one could perhaps choose to switch on happiness and switch off un-happiness. It suggests that happiness is an option, a choice that we exercise to use or not to use. So that much of what happens in our ordinary lives—love, friendships, workplace interactions, and so forth—do not in and of themselves make us happy or unhappy. Yes, love can disappear or end; yes, friendships can disintegrate or we can be betrayed or deeply disappointed; yes, workplace interactions can be difficult or downright impossible leading us to feel like failures. The author’s point is that bad things happen to good people; you cannot escape or prevent that fact. Sickness and death happen, for example, betrayal and divorce likewise. The list goes on. How we respond to the bad things that happen to us is a choice that we make, even if we are not really aware of the fact that we are choosing. Our choices will make us happy or un-happy. Sounds simple, doesn’t it? When I first read this, I thought, I’ve heard this before in various guises. It’s not uncommon to hear from the self-help world that you can choose to be happy. But after thinking about it, I realized that it’s not very common to hear that un-happiness, or the state of being un-happy, is the result of some rather limiting beliefs we have about ourselves and the world around us. And it is those beliefs that are difficult to confront and subsequently change or root out. Some of those beliefs have seeped into our subconscious minds after years of hearing them repeated—by parents, teachers, authority figures, sometimes even partners/friends, and finally by ourselves to ourselves.

Mandy Evans points out that we all have a belief system—some of those beliefs we are aware of, others we are unaware of. Some of those beliefs are self-defeating beliefs (Mandy’s words), and take the following forms: waiting for happiness beliefs (many people experience this, I call it the IF ONLY way of living—I’ll be happy if only I become successful, rich, if I get even, get promoted, etc. Many people live for the future and if you asked them whether they are happy in the here and now, they wouldn’t know how to answer, because they are so focused on future happiness); events control your feelings beliefs; beliefs about anger; beliefs about changing circumstances; life-extinguishing beliefs; beliefs about punishment. And if a society believes in the value of punishment, we can find ourselves burdened with dealing with the following: the chiding inner monologue (you’re no good, you’re a fake, you don’t deserve success or happiness. How many of us can honestly say we don’t feel that way sometimes? Most women I know do, including myself, and believe me, it’s not easy to deliver a lecture about your work and feel that way when you step up to the podium); verbal abuse directed at someone else; physical abuse; torture and death. She defines happiness as emotional freedom. How do we get there? That’s what this book should help you with—getting there. And when you arrive there, it should be able to help you stay there, because there’s always the possibility of slipping backwards. We don’t live in a perfect world, so we will never achieve perfection of the self. But if we confront ourselves when we think in black and white rigid ways, or when we are afraid, anxious, depressed or defeatist, picking up this book, reading it through and asking ourselves the questions it poses can help. I bought a Kindle version of the book, and have already highlighted many passages. It will help me find those sections that I might want to re-read at a future point when I need a pep talk. Because I admit it, I need pep talks. My inner voices are not always kind to me. I wish I knew where they came from. I feel sure that some of them are a direct result of our upbringing in the 1970s: it was not a good thing to be proud, assertive, boastful, too smart, too good-looking, too free, too anything. Like the ‘jantelov’ in Norway (you should never think that you are ‘someone’ or that you are better than anyone else), some of the ways we woman were encouraged to behave when we were growing up were downright detrimental to our self-esteem and held many of us down, or kept us in our ‘places’. But isn’t it the case that we chose to stay in our places, or that it is easier to blame men or bad bosses or ungrateful friends for what has become of us in life? The fact remains that there are unenlightened men who want to hold women down or keep them out of the upper echelons of power, and there are bad bosses. What we do with these situations, how we respond to them, is what ultimately leads us to happiness or un-happiness. I don't have to be unkind or get angry in order to deal with them; it's a choice. I have to admit that I have reacted angrily to situations that may have worked out better had I not done so. Emotional freedom; for me--not wasting energy on people and issues that drain me and suck the life out of me (emotional vampirism). Not being angry at myself and others for things I haven't been clear about up until now. Who knew emotional freedom (how you yourself define it) could be so important for our well-being? The author states clearly that she doubts that beliefs govern all of our feelings. But she knows for certain that what you believe plays a strong and overlooked role in everything you feel. So if you ‘believe’ that you should listen yet once more to an emotional vampire, or accept psychological abuse at the hands of a bad boss—in other words, if you believe that you should be a victim—you will choose to be one. It makes sense to me.

Saturday, April 30, 2011

“There are no answers, only choices”

I watched the sci-fi movie Solaris (from 2002) with George Clooney and Natascha McElhone for the third time the other night, and each time I watch the film I ‘discover’ something else about it that I didn’t remember from previous viewings. The film was directed by Steven Soderbergh and is a remake of the classic film (from 1972) of the same name directed by Andrey Tarkovskiy. I have not seen the 1972 film although it is on my ‘to watch’ list; nor have I read the novel by Polish author StanisÅ‚aw Lem published in 1961. I’m guessing that the Tarkovskiy film would probably be as haunting a film as the Soderbergh film. Because that is the only word I can use to describe Soderbergh’s film—haunting. It gets under my skin in a way that no other sci-fi film/story can, with the possible exception of ‘I Am Legend’ (film(s) as well as the story by Richard Matheson). Everything about the film, the atmosphere, lighting, sets, music—combine to create a poignant and haunting film. In my view, the casting of Clooney and McElhone in the major roles as Chris Kelvin and Rheya (his wife) was a small stroke of genius. They are both wonderful to watch in their roles as partners in a sad marriage that ends with Rheya committing suicide.  McElhone manages to portray Rheya as an extremely interesting and attractive woman despite her psychological problems—beautiful, intelligent, classy, and sad. Rheya is a seeker, open to ideas of faith and belief in things one cannot see, and she is uncomfortable with aggressive, all-knowing people who bark out their opinions as though they were the only correct ones. But she is also a depressive personality, a woman who lives on the fringes of life and society, looking in and wanting to be a part of the life she sees around her, but knowing that she does not fit in. Chris is a psychologist and a pragmatist; he only believes in what he can see and know and dissect, and there are several points in the film where he almost gloatingly scoffs at Rheya’s faith in something other-worldly. He is right and she is not. You know by watching her eyes and body language in the film that his lack of faith and his pragmatism are helping to destroy her slowly, because she loves him but does not seem able to reach him. But he does not understand this nor does he intend to hurt her deliberately. Theirs is a marriage where you know that they love each other but their love is doomed to difficulties and problems from the start because they are such contrasting personalities. You know that the only way that things will change for them is through a tragic event. Chris just does not understand his wife, her vulnerability or her psychological problems, even though he is a psychologist and even though she has tried to be honest with him about them. She aborts their baby without telling Chris because she does not want to pass her depressive tendencies on to a child, and he explodes in anger at her when he finds this out and storms out of their apartment, whereupon she commits suicide thinking he has left her for good. After her death, Chris ends up out in space, a long way from earth, in orbit around the planet Solaris, after having been asked to investigate the crew on board who are acting strangely and reporting strange events onboard the ship. Solaris is a planet that seems to be able to read the minds/dreams of Chris and his colleagues on board the spaceship, and manages to ‘recreate’ the people they have lost to death back on earth, the ‘visitors’. Chris’ visitor is Rheya, and even though he knows that she is not really human, he becomes involved with her all over again and realizes that he wants to be with her for the rest of his life, with all of the implications surrounding that choice. He is warned by one of the team members named Dr. Gibarian to leave Solaris and to return to earth, because otherwise he will die there. Gibarian is also another of Chris’ ‘visitors’ who committed suicide shortly before Chris’ arrival; on earth he was his colleague and friend. When Gibarian ‘visits’ Chris, they have a conversation, where Chris asks him “What does Solaris want from us?” Gibarian replies: “Why do you think it has to want something? This is why you have to leave. If you keep thinking there's a solution, you'll die here.” Chris replies “I can't leave her. I'll figure it out”, whereupon Gibarian says to him “Do you understand what I'm trying to tell you? There are no answers, only choices”.  And Chris makes his ‘choice’, and it is a choice that moves him from guilt to forgiveness to peace—his own spiritual evolution that allows him to move beyond his pragmatism and to take a leap of faith into the unknown. It is only by taking that leap of faith that he can know happiness, but he does not know that before he takes it. But he takes the risk.

It was the sentence —“There are no answers, only choices” that caught my attention this time while I watched the film.  I thought--how true that is. But I never ‘heard’ or truly internalized these words before, not the way I did the other night. Maybe because I have come to that point in my own life, where I have realized that there are no answers to certain situations, to certain problems—there are really only choices, and it is the fear of making the ‘wrong’ choice that can keep us stuck in one place. I seem to continue to want specific answers to specific problems though, and perhaps they will never be forthcoming. So if I learn to accept that there are no answers, then I turn to the choices to be made and ask myself, which is the right choice? But perhaps there are also no right or wrong choices, even though we want so much to make what we think is the ‘right’ choice—in love, in life, in work.  Perhaps we need to take more ‘leaps of faith’ into the unknown—because really, even when we make what we think is the right choice, we can never really know for sure what we are doing and whether it was the best choice. It simply is a choice that we made, that then led to a life. This is what is scary—should we take the leap of faith into the unknown of a new life, a new job, or a new relationship? And could we have escaped sadness and problems if we had chosen differently? Perhaps. But since we also do not have control over the lives and choices of others who impact on our lives because they are part of our lives, we cannot predict what will happen to us. It’s not easy to accept this sometimes, which makes it difficult to take the leap of faith into the unknown.

The Spinners--It's a Shame

I saw the movie The Holiday again recently, and one of the main characters had this song as his cell phone ringtone. I grew up with this mu...