Showing posts with label heron. Show all posts
Showing posts with label heron. Show all posts

Friday, April 19, 2019

An extremely clever bird

Nature never ceases to amaze me, and this video of a heron fishing is proof that nature rules. What a clever bird!

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Random thoughts on a Friday morning

I train now three days a week--group training on Mondays and Wednesdays, and individual training on Fridays. The center where I train is fou...