Sunday, January 7, 2024

Reflections on academic plagiarism

I’m not stepping into the politically-charged fracas surrounding the resignation of the president of Harvard University--Claudine Gay. I understand that politics will inevitably rear its ugly head in the USA nowadays no matter what the situation. I’m only interested in one aspect of the case--the alleged plagiarism charges against her. If it’s true that she plagiarized some parts of her doctoral thesis already way back in 1997, then that’s the only thing that interests me. That’s because I spent over forty years in an academic research career and wrote nearly one hundred scientific articles, all of which were peer-reviewed and checked by specific software for plagiarism from around 2005 or so. This type of software appeared around the year 2000 and most scientific journals had incorporated it into use by 2005. If you were intentionally unethical and extensively plagiarized others’ articles, you would eventually get caught and your article would be refused. The ‘punishment’ was not more severe than that, except that ultimately, if you don’t publish in academia, you perish, hence the old adage—‘publish or perish’. The punishment of no published articles leads to no funding, because scientists will not get funding for their research if they haven’t published. Essentially it’s tantamount to shooting yourself in the foot. But in my long experience, most of the scientists I ran across or collaborated with were decent and ethical people. I include myself in that group. I can’t tell you how many times I lay awake during the night, wondering about the phrasing of this or that sentence or paragraph, wanting to get it just right, and hoping that I had without parroting others’ ideas. The problem of course is that each published article builds on the work that came before; in other words, there are very few novel ideas. The novel ideas belong to the few visionaries who move science along in a way that the rest of us do not.

If you have to write about the ideas and findings of others, as we had to do as scientists, then you must reference their previously-published articles. You cannot knowingly take credit for ideas and findings that rightfully belong to others. Most scientists are ethical and follow this unwritten rule; no one would like to end up being labeled a plagiarist. Of course mistakes are made and usually those cases are sorted out by the author and the journal, or by the author and his or her co-authors. But if you knowingly plagiarize and are caught doing so, the consequences can be unpleasant for your career.

I was an anonymous article reviewer for a number of journals for well over twenty years. Article reviewing is voluntary; we scientists do not get paid for helping the journals in this way. I have come across blatant plagiarism (of words or ideas) only several times in that period of time. In one case, the authors copied and pasted whole abstracts and paragraphs in the Introduction from one of their previously-published articles to a manuscript they were writing and wished to submit for review. They did this in order to pass off their new article as original. We’re talking about the exact same abstract and introductory paragraph(s) showing up in two different papers, with only a drug concentration or amount changed to indicate that the new article was different from the previous one. They did not bother to cite their previous article (had they done so, it would have been less problematic). In other words, the authors plagiarized themselves (self-plagiarism), which you might think is not plagiarism, except that it is. This type of behavior has positive consequences for the authors if their behavior is not discovered. We academics know why this is done—to increase the number of publications on one’s publication list. In this case, the authors had tested the effects of five different chemicals on cancer cells, and published the effects of each one individually (five separate papers instead of one paper detailing the effects of all five chemicals). Since the methodology involved in each paper was the same, as were the aims of the studies, the authors were too lazy to write new abstracts and introductions for each article. It happens more often than you might think and is not discovered so often, mostly because many reviewers won’t google previous publications by the authors in question due to lack of time or interest (another kind of laziness). How did I find out that the authors had done this? Interested as I was in the subject matter, I googled some of their previous articles. After I saw what the authors had done, I recommended to the editor that the manuscript be refused and the authors chastised for this practice. What I know for sure is that the article was published as it was (without any changes) in another journal (low impact-factor), because those journals are desperate for articles to publish. They need them for their existence.

Another case involved a high-profile group who published a rather banal article in the late 1990s in one of the best journals in the science field. Their article documented the use of a technology that could be used to assess DNA content in cancer cells. It was presented as though this was a novel finding, which it most certainly was not. I happen to personally know the researchers who invented this technique and published many articles about it twenty years before the publication in the elite journal; nowhere in that article were the original researchers referenced. I and many others wrote letters to the editor pointing this out, expecting the journal to retract the article or at least write a short commentary about the situation. Nothing happened. The journal did not want to upset the research group involved, so nothing happened. No consequences. When you’re the elite, when you sit at the top, you can get away with a lot. I learned that already in my late thirties/early forties, with nearly thirty years to go in the academic research arena.

So back to Claudine Gay, who as president of Harvard was making close to a million dollars a year. I’ve read some of the articles about what she did; the most descriptive one so far (in terms of comparisons of Gay’s writing versus the original articles she is accused of plagiarizing) was written by Sophia Nguyen and published in The Washington Post: Timeline: Plagiarism allegations against Claudine Gay - The Washington Post . It is possible to read the article for free if you register your email address with them. After reading the article, I say, Gay should have known better. Harvard University should have known better and reacted differently and much earlier. But many elite universities would probably have done the same--swept the affair under the rug as a tempest in a teapot. But they’re wrong, it is an important matter, because the entire affair allows for a way of thinking that is already prevalent in our society. That laziness is ok, mediocrity is good enough, taking credit for others’ work is ok as long as you don’t get caught, but if you get caught, talk your way out of it. One must strive for ethical behavior at all levels of academia. It’s hard work (the antithesis of laziness) and sometimes you’re fighting against the crowd, but in the end, you have to live with yourself and answer to yourself.

Saturday, January 6, 2024

Rare Earth - I Just Want to Celebrate


The previous post made me think of this song from 1971 by Rare Earth--I Just Want to Celebrate. I'm including the lyrics as I always do. Enjoy. 

I Just Want to Celebrate

One, two, three, four

I just want to celebrate another day of livin'
I just want to celebrate another day of life

I put my faith in the people
But the people let me down
So, I turned the other way
And I carry on, anyhow
That's why I'm telling you

I just want to celebrate, yeah, yeah
Another day of living, yeah
I just want to celebrate another day of life

Had my hand on the dollar bill
And the dollar bill flew away
But the sun is shining down on me
And it's here to stay
That's why I'm telling you

I just want to celebrate, yeah, yeah
Another day of living, yeah
I just want to celebrate another day of livin'
I just want to celebrate another day of life

Don't let it all get you down, no, no
Don't let it turn you around
And around and around and around and around
Well, I can't be bothered with sorrow
And I can't be bothered with hate, no, no
I'm using up the time but feeling fine, every day
That's why I'm telling you I just want to celebrate
Oh, yeah

I just want to celebrate another day
Oh, I just want to celebrate another day of livin'
I just want to celebrate another day of life

Don't let it all get you down, no, no
Don't let it turn you around
And around and around and around and around
Round, round, round
Round, round, round, round, round
Don't go round

I just want to celebrate
I just want to celebrate
I just want to celebrate
Said I just want to celebrate (celebrate)
I just want to celebrate (I want to celebrate)
I just want to celebrate (I got to celebrate)
I just want to celebrate
I just want to celebrate

Source: Musixmatch

Songwriters: Dino Fekaris / Nick Zesses

A world of possibilities

At 93, Teaching Me About Possibility - The New York Times (nytimes.com)

Richard Morgan wrote this article for the Modern Love section of The New York Times. It was published on December 22, 2023. I ran across it today and found it to be a wonderfully-written and touching article about a middle-aged man living in New York who decides to really get to know his grandmother who lives in England. It is their story and he tells it beautifully. There are so many little points that are made that will stick with you, especially the points his grandmother makes. The importance of kindness is one. The importance of trying is another. Looking at the world as full of possibilities is yet another. A wise woman, his grandmother. You'll enjoy reading about them both. 

His grandmother tells him one thing during one of his visits:

“Age,” she told me once, “is just another bother attempting to convince you of the impossible in a world absolutely blooming with possibilities.” 

I absolutely love this. No matter how you interpret the definition of 'possibilities', and I know it's individual for each person, it is such a freeing statement, as statements coming from a place of love and kindness always are. Lovely, reminding me of a flourishing garden. It says that despite getting older, there are always possibilities for so many things--new travel adventures, new hobbies to pick up, new books to read (or write), new music to listen to, new people to meet. And so on. We don't stop living when we get older or old. Yes, there are more physical limitations, but one can still enjoy life to the fullest. It's about getting up every day and being grateful for another day of life. A day full of possibilities.  

Monday, December 25, 2023

Merry Christmas, with a wish for peace for the world


There's not much peace in the world at present. We can hope and pray for peace. It's sorely needed. Peace is not just the absence of war. It's a choice we make every day. All the ordinary squabbles and disagreements of life can be met with more patience, more tolerance, more 'letting go'. We don't need to be right about everything. The practice of peace starts at home, in our families. If our families don't cultivate peace, we can't hold out much hope for the world at large. 

This is my prayer for the new year. A peaceful year, minus meanness, unkindness, snideness, selfishness, and indifference. Make a difference in the small worlds around you. Mother Teresa said this many years ago. It starts at home first. 


Striezelmarkt (Christmas market) in Dresden--photos

 
































Sunday, December 24, 2023

The politics of revenge (aka politics practiced by idiots)

This will be a short post, because I don't want to focus on negativity during the Christmas season. But it's also important to point out that we need a seismic shift in American politics away from revenge (tit for tat) politics and idiocy, toward balanced politics based on common sense, decency and intelligence. I wonder if that will ever happen, but God knows I'm hoping. Perhaps Santa will bear the latter down the chimneys of all of the politicians currently serving (I'm including a number of European politicians as well). 

How did we get here? I've asked that question many times. The great divide. The great disconnect. Why is it impossible for American politicians to meet somewhere in the middle without having apoplectic reactions on both sides? He said this, she said that, so I have to take revenge. Hasn't the American public gotten tired of being screamed at, lectured to, derided, insulted and otherwise treated badly by its politicians? Or do they just no longer care? Just asking. Because the current situation is likely to usher in someone who will take charge in a way that will no longer seem democratic. That person will crush all those who oppose him (or her). Think it can't happen? Think again. We are moving toward autocracy. I say wake up before it is too late.  

Summing up 2023, political cartoon-style















Sometimes the political cartoons sum up just about everything you've been thinking (or worrying) about.....


Thursday, December 14, 2023

Silent Night - Mannheim Steamroller (Official Music Video - 1984)


My brother Ray, who passed away almost nine years ago, introduced me to Mannheim Steamroller back in the 1980s. My sister recently reminded me that he really liked this song. It's a beautiful and touching rendition of Silent Night. I can't listen to it without tearing up. 

Wednesday, December 13, 2023

Travels in Europe--an unexpected and rather nightmarish adventure

I made plans with my friend Haika (from my Memorial Sloan-Kettering Cancer Center days) to visit the Christmas market in Dresden Germany, something she's always wanted to do. We planned the trip for the early part of December, a time period which is usually best given our usual Christmas schedules and preparations. We decided to meet in Dresden on December 8th and leave on December 12th, which would give us three whole days in Dresden to explore the market and perhaps see a bit of the city. I looked online for direct flights to Dresden from Oslo but there were none. The next best thing was to fly via KLM from Oslo to Amsterdam and then get a connecting flight from Amsterdam to Dresden, which I booked. 

December 8th arrived and my husband drove me to Oslo airport. The weather was cold but otherwise fine. Snow was predicted but not until late in the afternoon. Except for a slight delay, our flight to Amsterdam took off as scheduled. But while I was sitting at the gate waiting to board, passengers got the news that the Amsterdam to Dresden flight was cancelled. No reason was given, although the KLM website attributed this to weather conditions--thick heavy fog at Amsterdam Schiphol Airport. I later found out another and more likely reason--a baggage worker slowdown and chronic understaffing. That was probably the major reason for the cancellations, because as it turned out, many flights leaving from Schiphol airport had been cancelled on December 7th, and those passengers were rebooked for December 8th flights. Many December 8th flights were cancelled and rebooked for December 9th (my flight to Dresden being one of them). 

I was informed via a text message from KLM that I was rebooked on the December 9th flight, and that I had to retrieve my luggage in Amsterdam, but it was not on the carousel. I went to the baggage service desk and was told that it had been moved to a storage area for my rebooked flight on the 9th (that I had not yet agreed to). Since it was now at that location, I was not allowed to get my luggage back. The woman at the desk was most unhelpful and rude, and I told her exactly what I thought of her and her airline. I filed a lost baggage claim form online on the off chance that my luggage was lost and not relocated, and asked that if it was found, that it be sent to the hotel where I was to stay in Dresden.  Considering the absolute mess that Schiphol airport became on the day I arrived, I had zero belief that my suitcase would be with me on my rebooked flight. I also had begun to disbelieve that the flight to Dresden would actually happen. Schiphol airport (I have another name for the airport that sounds like Schiphol, but I won't write it here) was inundated on that day with passengers who had been stranded in Amsterdam for one and even two days. I met several people who had plans with family and friends that were disrupted due to the cancellations. I fell into that category since my friend was flying from Michigan and had planned to arrive in Dresden on Friday afternoon. Our flights were supposed to get into Dresden around the same time, and we had planned to travel to the hotel together. It was not to be. 

Thank God for WhatsApp. I was in continual communication with Haika, so that she knew what was going on. Her flight from Michigan to Frankfurt to Dresden arrived in Dresden on Friday afternoon on time, so she got to the hotel in the mid-afternoon of December 8th, which was good because she was tired and needed to sleep. But she was experiencing a problem of her own; her luggage had not made it onto the plane from Frankfurt to Dresden, and it didn't end up arriving at the hotel until Saturday evening, so she was without a change of clothes (as I was) from Friday afternoon until Saturday evening.  

At this point, I stood in the airport, knowing I had several options: accept the rebooking for the following day and find a hotel to stay in at the airport overnight; try to find a train from Amsterdam to Dresden; or try to find a bus from Amsterdam to Dresden. And had I wanted to wait on line for four or five hours with hundreds of other stranded and displaced passengers, I could have argued with KLM customer service about getting my suitcase returned to me (I wisely chose not to do that after waiting one hour in a line that did not move forward at all). There was no bus service from Amsterdam to Dresden, but there was train service (an overnight train that would have been perfect). So I booked a train ticket online; the trip was to have taken about 10 hours and would have gotten me into Dresden around 8:30 am on Saturday morning. But when I got to the train station in Amsterdam, I was told that the train workers in Germany were going on strike as of that very evening. So I could not take the train as the trip was cancelled. I decided at that point to accept the KLM rebooking and to find an airport hotel for the night. All of the searches, bookings, cancellations and communications were of course done via my cell phone, which was gradually losing battery charge over the course of Friday afternoon. There were no charging stations that I could see at Schiphol airport in the general area (in 2023!). One of the salespeople told me I could charge my phone in the ladies room using the electrical socket there. So I did. That allowed me to book the Ibis Budget hotel located at the airport. Luckily, there was a shuttle bus to take me there, and once I was ensconced in my hotel room, I charged my phone and then set about trying to find something to eat. That proved to be possible, thank God. The hotel was very nice. At least I had a place to charge my devices as well as relax and get a decent night's sleep. At this point, I had used most of Friday just to travel to Amsterdam, and I knew that I would use most of Saturday to get to Dresden one way or another. 

The rebooked KLM flight was however not flying to Dresden, but to Berlin. So I had to find a way to get from Berlin to Dresden. Luckily, there is bus service (Flix) from Berlin to Dresden, so I booked a ticket after cancelling my train ticket and requesting a refund. I reserved an 8 pm bus trip for Saturday evening that would have gotten me into Dresden at around 10 pm on Saturday evening. I had to get myself from Berlin Brandenburg airport to the Flix bus station, which was about a thirty-minute taxi ride, and needed enough time to do that. I got a taxi to the Flix station at around 7:30 pm, but as it turned out, my 8 pm bus trip was cancelled and rescheduled to 9:30 pm the same evening. That was at least something. I waited two hours in a crappy bus station for the 9:30 pm trip. As (bad) luck would have it, my reserved seat on the 9:30 pm bus was broken, and none of the Flix employees including the driver were at all helpful in trying to find me another seat or in trying to fix the broken one. I waited until all the passengers had boarded at all the scheduled stops and then found a vacant seat. Luckily there was one. I arrived in Dresden at 12:20 am on Sunday morning and got a taxi to my hotel. Haika was still awake when I got there. Once I got there and once we were together, I managed to unwind and was hopeful that I could put the entire travel insanity behind me. I did decide however that I am never flying into Schiphol airport again. As in ever. I simply lost all faith in KLM and that they wouldn't cancel my return flight from Dresden to Oslo via Amsterdam. As it was, I saw that more flights had been cancelled at Schiphol on December 11th, which did not bode well for the 12th, the day I was to leave Dresden. This meant that I had to find another airline/flight to get home on the 12th. Luckily, I found a direct flight from Berlin to Oslo on Norwegian Air and I booked it. I also booked a Flix bus that left Dresden at 7:30 am on the 12th that traveled directly to Berlin airport; it did not get cancelled and it was on time. Thankfully, my return home was problem-free and easy. As it should have been for the trip to Dresden. It took me two days of traveling to get to Dresden, and less than half a day to return to Oslo. What's wrong with this picture?

It amazes me in this day and age that we are expected to accept living in a paperless society where all sorts of boarding passes, reminders, etc. are sent to our phones as texts or emails or apps that have to be downloaded. Yet a busy major airport like Schiphol makes no effort to have several hundred charging stations spread throughout the airport and not just at the gates. I find that very strange and totally unacceptable. I feel the same way about the Amsterdam Central train station--no charging stations anywhere, and that was confirmed by one of the train station employees. What is wrong with Amsterdam? I thought it was a progressive city. I have so many viewpoints to share and I'll do so in my next post. I also want to write about my visit with Haika and the Dresden Christmas market, since we had a wonderful time there. It made up for the travel nightmare and it gave me back my Christmas spirit, which I had just about lost. 

Tuesday, December 5, 2023

More books that influenced and changed my ways of thinking

I discovered C.S. Lewis when I was in my early teens, when I read his sci-fi adventure series The Space Trilogy (aka The Cosmic Trilogy), which was comprised of Out of the Silent Planet, Perelandra, and That Hideous Strength. The discovery of Lewis was for me a true gift, because I later discovered that he also wrote books having to do with spiritual themes and the difficulties of life. He wrote The Screwtape Letters, which is one of the books (published in 1942) that has stayed with me to this day. It is a satirical Christian apologetic novel dealing with the relationship between two demons, Screwtape, an experienced senior demon and the head demon of Hell, and Wormwood, an inexperienced junior demon who is trying to recruit his first soul to Hell. Wormwood is schooled by Screwtape via a series of letters in which Screwtape tries to impart his wisdom as to how to tempt humans such that they end in Hell. The descriptions of the landscape of Hell and of who is found there and why, made a huge impression on me. I remember reading it and being amazed by the genius of Lewis' writing. It is a novel that will definitely make you think about the ideas of sin, hell, heaven, temptation, evil, and the actual sins that humans commit that threaten their souls. 

A Grief Observed is another book written by C.S.Lewis, published in 1961, following the death of his wife Joy Davidman from cancer. It is an honest, raw exploration and description of his grief and despair at losing someone he loved very much. It details his doubts about his faith and his anger at God about losing her, as well as his understanding that he is but one of many who has suffered in this way. I read it when I was in my early twenties; by that time, I was no stranger to the realities of illness and death of loved ones. It is a book that I recommend to others who have lost loved ones to illness and death. Lewis wrote many other excellent books dealing with spiritual themes, among them Surprised by Joy, Mere Christianity, The Great Divorce, The Four Loves, and The Problem of Pain. I recommend them all. 

My mid-twenties brought with them major life changes, none of which were particularly happy. But as often is the case, the painful occurrences in life are the ones that help to bring about necessary change, and that was the case for me. But before that happened, I experienced a lot of doubt, anxiety, and internal conflict. I don't remember how I found out about The Meaning of Anxiety by Rollo May, published in 1950, perhaps it was via my father who thought highly of his writing. All I know is that the book was immensely helpful in changing my way of thinking about anxiety; it made me realize that anxiety preceded change and that it was part of the process of change, not necessarily something to be avoided. May was not talking about crippling anxiety, rather about a kind of free-floating anxiety that is part of the human condition. Reading his book was a life-changing experience for me. 

I discovered Henry James when I was in my twenties. His novel, The Portrait of a Lady, published in 1881, is the story of Isabel Archer, a free-spirited young American woman who inherits a lot of money and who subsequently finds herself trapped in a prison of her own making--marriage to an egotistical and mean-spirited man who loves her only for her money. Her suffering is compounded by the fact that there were two men who really did love her and whom she turned down as suitors, choosing instead a man who did not love her. It is an interesting novel in that it reflects James' exploration of the psyche of a young woman who loses her independence gradually and who becomes a pawn in the schemes of her husband and his mistress. His description of her marriage to this man will make your blood run cold; I have never come across a better description of a bad marriage, and this from a man (James) who never married. Recommended reading. 

When we were young, there were some books that we were told we could not read or that were kept from us because they dealt with adult themes (mostly sexual in nature). Lady Chatterley's Lover by D.H.Lawrence was one of those books. It was first published privately in 1928 in Italy; after publication of the unexpurgated version in England in 1960, it was considered obscene for its frank description of the sexual relationship between a married upper-class young woman and the gamekeeper on her husband's estate. Her husband had become paralyzed from the waist down following a war injury (that occurred after they were married) and subsequently would not pursue any sexual relationship with her. He did encourage her to discretely take a lover so that she could produce an heir for the family, something she was initially reluctant to do. I did not find the book to be obscene in any way, unless you get hung up on the language used between the lovers. It was clear to me why the book was considered so groundbreaking in its presentation of sexuality. Lawrence was clearly interested in depicting a sexual relationship between a man and a woman that was physically pleasurable and spiritually satisfying. His viewpoint was that this type of relationship was possible and desirable, and that it formed the basis of real love. Not surprisingly, that view did not sit well with the moral gatekeepers at that time. Some aspects of the novel are controversial, but in my opinion, it is not the frank sexuality portrayed, rather the mores of the time--encouraging a wife to take a lover to produce an heir, the refusal of the husband to engage in any sort of sexual activity with his wife so that she could become pregnant, the physical (and ultimately emotional) abandonment of the wife by the husband, and her eventual abandonment of him. Both plodded on in a loveless dead marriage until the wife could no longer do so. It is an amazingly liberating novel to read, even by today's standards. 

Monday, December 4, 2023

Count your Blessings (Instead of Sheep) from the film White Christmas


The 1954 film White Christmas is a sweet and sentimental film to be sure, one that's worth watching. I had seen it many years ago but didn't remember it. We watched it the other night and I really enjoyed it. It will join my list of Christmas films to watch each year. The song Count Your Blessings (Instead of Sheep) was written for the film by Irving Berlin, who wrote the songs for the film. Bing Crosby and Rosemary Clooney sing this beautiful song. I'm including the lyrics here:

Count Your Blessings (Instead of Sheep) 

When I'm worried and I can't sleep
I count my blessings instead of sheep
And I fall asleep counting my blessings
When my bankroll is getting small
I think of when I had none at all
And I fall asleep counting my blessings

I think about a nursery and I picture curly heads
And one by one I count them as they slumber in their beds
If you're worried and you can't sleep
Just count your blessings instead of sheep
And you'll fall asleep counting your blessings

If you're worried and you can't sleep
Just count your blessings instead of sheep
And you'll fall asleep counting your blessings

Thursday, November 30, 2023

The small trials of winter

It's been a while since my last post, and that's mostly due to illness in our household. Even though we've taken the vaccines against Covid and this year's influenza, that doesn't stop regular colds, sinusitis, bronchitis or any of the other winter illnesses from rearing their irritating heads. I so prefer the other seasons, mostly because we don't have to deal with all of these illnesses. Well, sometimes an occasional summer cold. I find it hard to believe that we made it through a pandemic back in 2020 and 2021. We managed to avoid Covid until June 2021, although I can't say that it was worse than some of the major colds we've had. We were apparently lucky. But it's interesting that we weren't sick during the winters of 2020 or 2021, most likely due to lockdowns and the like. I don't want to go back to that time, of course. But I would like to be illness-free. 

When I was younger, I was susceptible to getting bronchitis. I've had some wicked rounds with bronchitis--coughing so intensely that I cracked two small rib bones. I remember one year (1993) vividly; I lived on antibiotics from November until February. Coughing was extremely painful with broken ribs, not an experience I care to repeat. But the worst bout of illness I've ever had was in 2004, when I got a flu that knocked me out completely. It took me months to recover; the worst part of it was the fever and the chills, but also the total lack of energy. Flus are nasty illnesses and that experience pushed me to take the flu vaccine each subsequent year.

I have friends who are dealing with RSV, bronchitis, sinusitis (also very painful) and regular colds. All of us are getting older. My good friend who recently passed away was stricken by Covid; although her neurological illness would have eventually taken her, it was Covid that ended her life. I guess the immune system weakens as we age. I guess we just have to deal with it. 

When I was younger, I never understood why older people traveled to warmer climates during the wintertime. Now I know why. I don't know if one avoids all the respiratory illnesses that way, but one certainly avoids all the other pitfalls of winter--snow, ice, intense cold. Here is the city of Oslo, they've gotten better about cleaning the sidewalks and throwing down some gravel after a snowstorm, but that doesn't prevent the remaining snow from caking and becoming ice. The sidewalks can be slippery. I'd like to reclaim my joyous love of winter that I had as a child, but I do believe it's long gone. And since I became a garden enthusiast, I know how I want to spend most of my days. In the garden. I can't do that in winter. 

Thank God for the month of December--we have Christmas to look forward to and all the preparations leading up to it are enjoyable for the most part. So I focus on that, and not on the small irritations and trials of winter. But because this past summer was neither sunny nor warm, I didn't get my usual dose of sun and warmth that gets me through the winter. So in January I'm heading to Florida for a week together with my friend Jean, and I'm looking forward to that! 

Thursday, November 16, 2023

An interesting perspective on toxic people

"Not all toxic people are cruel and uncaring. Some of them love us dearly. Many of them have good intentions. Most are toxic to our being simply because their needs and way of existing in the world force us to compromise ourselves and our happiness. They aren’t inherently bad people, but they aren’t the right people for us. And as hard as it is, we have to let them go. Life is hard enough without being around people who bring you down, and as much as you care, you can’t destroy yourself for the sake of someone else. You have to make your wellbeing a priority. Whether that means breaking up with someone you care about, loving a family member from a distance, letting go of a friend, or removing yourself from a situation that feels painful — you have every right to leave and create a safer space for yourself."

--Daniell Koepke (from the book Daring to Take Up Space)

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We've all found ourselves in situations created by toxic people. Many of us have lived in toxic situations for years before doing something about them. I know that includes me. Earlier in my life, I struggled with how I should deal with toxic people, people whose sole priority was themselves, no matter what. Letting go of them or of the behaviors that fed them, was very difficult but absolutely necessary. Every time I feel that I'm in the presence of what I call an emotional vampire, every time the alarm bells go off inside my head and heart so loudly that I cannot ignore them, I know it's time to establish boundaries and to prioritize my own wellbeing. Sometimes it takes many years to realize this. I am always happy when I meet someone who has figured this out in a much shorter amount of time than it took me. Being a nice person does not mean being a doormat for others, either in one's personal life or in one's work life. I cannot emphasize this enough. So I don't know if I agree with Koepke when she says that some toxic people love us dearly. If you don't understand yourself well enough to know that are behaving in ways that hurt others continually, then you don't really love others. In any case, I would say--distance yourself from toxic people or don't stay in personal or work situations that wear you down, destroy your self-esteem, or hurt you. Distance yourself from or don't stay with people who gaslight you, blame you for things that are not your fault, or tell you that you're not being your usual nice self. Turn on your heel and go. 

Tuesday, November 14, 2023

A good poem by Lawrence Ferlinghetti

PITY THE NATION

by Lawrence Ferlinghetti (After Khalil Gibran) 2007

Pity the nation whose people are sheep
And whose shepherds mislead them

Pity the nation whose leaders are liars
Whose sages are silenced
And whose bigots haunt the airwaves

Pity the nation that raises not its voice
Except to praise conquerors
And acclaim the bully as hero
And aims to rule the world
By force and by torture

Pity the nation that knows
No other language but its own
And no other culture but its own

Pity the nation whose breath is money
And sleeps the sleep of the too well fed

Pity the nation oh pity the people
who allow their rights to erode
and their freedoms to be washed away

My country, tears of thee
Sweet land of liberty!

copyright Lawrence Ferlingetti

The Spinners--It's a Shame

I saw the movie The Holiday again recently, and one of the main characters had this song as his cell phone ringtone. I grew up with this mu...