Sunday, June 1, 2025
Tuesday, February 28, 2023
Some thoughts on life, roads, gratitude, and faith
I was reading through some old Time magazines, specifically one from 2019, and came across a short article--a Quick Talk with Deepak Chopra, who was promoting his book Metahuman, Unleashing Your Infinite Potential. He talked about the importance of becoming 'metahuman' in order to make the world around us a better place, and defined 'metahuman' as 'connecting with our innate beings'. He included four questions that people can ask themselves in order to get started on the path toward becoming metahuman. They are as follows:
- Who am I?
- What do I want from my life?
- What is my purpose?
- What am I grateful for?
Friday, November 26, 2021
Cultivating gratitude
Cultivating gratitude. How easy is it to do that, to learn to be grateful for what we have? When we're young, we really don't think much about it. When we're older, we do, because we have more time to look back on and reflect on our lives and how we've lived them up to this point. We look around us and see the lives of other people, the struggles and the good times, and we look at our own lives and reflect on the same. I've thought a lot about gratitude during the past decade especially. When life doesn't go the way you thought it would, when disappointments abound (and they will inevitably appear), they push you in the direction of reflection and eventually gratitude or bitterness. The latter is a recipe for doom. If you choose bitterness because your life didn't work out the way you planned, then you essentially tell yourself that the rest of your life is not worth living and exploring. Because here's the kicker--you have no idea how the rest of your life will turn out. If you close yourself off and wallow in bitterness, you will not experience what God wants for your life. If you let your bitterness lead you down the path to self-destruction in the form of different physical addictions, you will not honor the life that God has given you. Nothing is set in stone. Unhappy times can lead to happy ones. Life can change for the better. Life is not static, it is constantly moving, flowing onward, changing. Life is fluid, and thank God for that.
If you choose gratitude eventually after having gone through hard times and disappointments, you will free yourself. It sounds hard but it is not over time. Gratitude is what develops in our minds and hearts when we are patient with ourselves and others, when we forgive ourselves and others. When we let go of whatever millstones we are dragging around that tell us that we failed because we didn't measure up to this or that level that someone else said we should have reached. Whenever we drag around the 'should-haves' for our lives, we won't be grateful--should have worked more, should have been richer, should have traveled more, and so on. When we let go of the should-haves, we learn to be content with good enough. We are good enough as we are. That doesn't mean that we can't try to be better people each day. It means that we accept ourselves for where we are in this moment, grateful for what we have--families, friends, good health, hobbies, material wealth, a good life. None of these are guaranteed anyone. I have friends who no longer have good health; they mourn that loss but they are not bitter people. They could have been. They are adjusting to their new daily lives patiently, sometimes with irritation or anger, but overall in a spirit of wanting to continue to live life as normally as possible. They have not given up, and they would say they are thankful that they have the material wealth that provides them with the support they need. Not everyone has that.
I've read many columns in the last few days about gratitude and what it means. Most of them point out that being grateful one day a year, on Thanksgiving Day, is not enough. They're right, it isn't. Cultivating gratitude on a daily basis, that's a worthwhile pursuit. One of the books that has helped me through the years, given to me by a good friend after a particularly sad time in my twenties, is Each Day a New Beginning: Daily Meditations for Women (Hazelden Meditations) by Karen Casey (Each Day a New Beginning: Daily Meditations for Women (Hazelden Meditation Series): Karen Casey: 9780866835015: Amazon.com: Books ). This little green book is worth its weight in gold. I am grateful for the messages it contains but also for the friend who cared enough to give it to me. Whenever I find myself moving toward bitterness, I pick it up and find in it what I need to steer me toward a spirit of gratitude.
Thursday, November 25, 2021
Happy Thanksgiving
We have much to be thankful for, and on this Thanksgiving Day, I am grateful for who I am and for being able to live freely and responsibly, grateful for all that I have, and most importantly, grateful for all those in my life whom I love. Despite setbacks, disappointments, sadness and loss, life is good. God has been and is good to me. Happy Thanksgiving--enjoy the day and give thanks for all your blessings.
Tuesday, August 3, 2021
Grateful for the friends who didn't make life a competition
My favorite line--the friends who didn't make life a competition, but rather a grand adventure that became better together. I'm so grateful for my closest friends, because we have shared some wonderful adventures together, and have not wasted our lives competing with each other. We care about each other and love each other, and always have each other's backs. I consider myself blessed to have such friends in my life.
Friday, April 2, 2021
The gift of a poem at Easter
I love this poem for so many reasons that you'll understand when you read it. Enjoy. Wishing all my readers a very Happy Easter!
Monday, December 31, 2018
Looking back on 2018 and the need for hope
I realized too how important traveling is for broadening our horizons, and planning a trip to a new place each summer has become a fun occupation. I want to explore more of Great Britain--more of England, Scotland, and Wales. I'd love to revisit Italy in order to take in Florence and Sienna. I'd like to see Spain and Portugal as well. I have a feeling we'll get there, one country at a time. For that reason (and a few others), I really do look forward to retirement and to taking some longer trips with my husband and my friends.
But one doesn't always need to physically travel to a new place in order to broaden one's horizons; one need only pick up a good book that will take you where you want to go (or sometimes where you never thought about going). I have rediscovered how interesting American history is, thanks to Caroline Fraser and her wonderful book Prairie Fires--The American Dreams of Laura Ingalls Wilder. If there is one book I can recommend from this year's reading, it is this one. I have mentioned it before in a previous post (https://paulamdeangelis.blogspot.com/2018/08/book-recommendation-biography-of-laura.html), but it bears repeating--the USA has been through some pretty dark times, and it has survived them--climate changes, rampant corruption, economic depressions, widespread poverty, political uproars and turmoil, world wars, and so much more. Our country has had great presidents and terrible presidents. It survived them. We will survive. We may need to undergo some forms of renewal (much like the Catholic church needs to do in order to deal with the sexual abuse scandals), but we will survive. There is comfort in knowing that, and that is what learning about our history gives us--new realizations about where we come from, and even insights about where we might be headed.
Despite the current political chaos that reigns in the White House, our country will survive. The founding fathers built many checks and balances into our system of government. It may seem as thought they are failing one by one, but they are not. The majority of politicians still believe in something good; one must hope that they will rise to the challenge of defending our country's honor and dignity. And if they cannot do it, that we the people must do it for them. Our ancestors left Europe to find a better life in America; perhaps some found that, while others didn't. What they did find was the chance to figure it out for themselves, to think for themselves, to take responsibility for their own lives. They took a risk, and we must take risks too, in order to preserve the freedoms that we have fought to attain. We must not be complacent, self-satisfied, or slothful. We cannot afford to be any of those things. We must find it in our hearts to be grateful and hopeful, because from gratitude and hope spring all that is good, and we must translate our gratitude and hope into positive action.
Wednesday, November 21, 2018
Gratitude
Tomorrow is Thanksgiving in the USA, and most Americans will celebrate this wonderful holiday. No matter who you are or where you come from, it is a day for gathering together, for showing gratitude, for being grateful for what you have been given in this life. So I thank God for all that I have, and all that I have gone through in order to get where I am now. Life is not easy, but I don't suppose it's meant to be. It's meant to have ups and downs, joys and sorrows, and all of the other things that make us human. I am grateful to God for all of them; I am grateful for life, love, family, friends and work because they are God's blessings in my life, as they are in yours. And as far as material things go, I have enough--I don't need more. I'm thankful for that too.
Monday, July 30, 2018
Quotes about gratitude
- If the only prayer you said in your whole life was “thank you” that would suffice. --Meister Eckhart
- We must find time to stop and thank the people who make a difference in our lives. --John F. Kennedy
- Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more. --Roy T. Bennett
- True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. --Seneca
- The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not. --Seneca
- This a wonderful day. I’ve never seen this one before. --Maya Angelou
- When we give cheerfully and accept gratefully, everyone is blessed. --Maya Angelou
- A sense of blessedness comes from a change of heart, not from more blessings. --Mason Cooley
- May the work of your hands be a sign of gratitude and reverence to the human condition. --Mahatma Gandhi
- As long as this exists, this sunshine and this cloudless sky, and as long as I can enjoy it, how can I be sad? --Anne Frank
- In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich. --Dietrich Bonhoeffer
- When it comes to life the critical thing is whether you take things for granted or take them with gratitude. --G.K. Chesterton
- I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder. --Gilbert K. Chesterton
- We can complain because rose bushes have thorns, or rejoice because thorns have roses. --Alphonse Karr
- I was complaining that I had no shoes till I met a man who had no feet. --Confucius
- Ingratitude is the daughter of pride. --Miguel de Cervantes
Practicing gratitude
It strikes me as fairly odd that people would rather spend their days complaining instead of being grateful for what they have. And I don't just mean material wealth or possessions, although they would be something to be grateful for. I mean being grateful for the gift of another day--grateful that you woke up, because there are people who were close to me, my brother for one, who did not get that chance--who died young. Or friends who were once able to walk and can no longer because of their illness. We should be grateful for the chance to start over each day, to start anew, pursue a long-held dream, fulfill a half-finished project, or start a new one. We should be grateful for our spouses, our parents, our children, and our friends--all those who mean the world to us. But we are often too busy looking at our cell phones, or watching TV, or working too much, or arguing too much about inconsequential things. We don't appreciate the silence and peace of our minds and hearts, which remind us to slow down and take a good look at our lives. Because if we did slow down and look at our lives, we would see how blessed we are--material goods, shelter, a job, money, family, friends, and good health--all things that many of us take for granted, but that millions of people in the world don't have. So like the picture says, essentially, if you're not satisfied, do something to make yourself satisfied, and for God's sake, shut up and stop complaining about what you don't have. Money and material possessions aren't everything. Yes, it's nice to have them, and yes, we've worked hard for what we have, but there is no automatic guarantee of entitlement. I know people who have worked hard all their lives who ended up with very little to show for it. Ironically, it is not those people who complain ad nauseam. My experience is that it is those with the most who complain the most, and who are never satisfied; they always want more. The Norwegians have a good expression for it--"mye vil ha mer" (much wants more). Let's practice gratitude today. We can start by getting out of bed with gratitude in our hearts for having been given another day on this earth, and for being thankful for what we do have.
Sunday, December 13, 2015
December reflections
Monday, November 18, 2013
Gratitude
Saturday, May 25, 2013
Three-year anniversary
I plan to continue writing the blog as long as there are things to write about. And there are, in abundance. It's just that sometimes I experience writer's block--unsure of what to write about, unable to sit down and write about this or that, overwhelmed by the state of the world, overwhelmed by my lack of faith in my abilities at times. I hate the latter--when that dark cloud of lack of faith in myself hangs over my head and prevents me from expressing what I want to express. The little voices that tell me to forget about it, to slack off, to not care. But then something always happens to make me care again. It can be as simple as that someone read and commented on a post that touched them. Made them think, made them want to write to me. I've met some interesting people through this blog--students, Sherlock Holmes fans, business folk--and I'm thrilled that you reached out to talk to me.
You might wonder which posts are the most popular, after three years online. You'd be surprised. I know I was. But it's fun to see what interests readers the most. Here is a listing of the top 10 posts of all time (those which are the most-read):
Sep 2, 2011, 2 comments
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Dec 7, 2011, 10 comments
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Sep 17, 2010
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Jun 1, 2012
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Jun 25, 2010, 3 comments
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Jul 5, 2012
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Jan 9, 2011, 2 comments
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Jun 19, 2011, 2 comments
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Apr 30, 2011, 1 comment
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Monday, November 21, 2011
Giving thanks
For amber waves of grain,
For purple mountain majesties
Above the fruited plain!
America! America!
God shed his grace on thee
And crown thy good with brotherhood
From sea to shining sea!