Tuesday, November 30, 2010

A positive outlook

"If you focus on the possible when you experience difficult situations, YOU CAN positively change your outlook, reduce your stress, and concentrate on achieving things that otherwise may not have been possible."


Catherine Pulsifer

Random thoughts on a Friday morning

I train now three days a week--group training on Mondays and Wednesdays, and individual training on Fridays. The center where I train is fou...