The intro music for Atlantic Crossing

This is the intro song (the first two stanzas) for the Norwegian series Atlantic Crossing, currently being shown on NRK. It is a beautiful song called When, written and sung by Norwegian singer and songwriter Susanne Sundfør. She has an amazing voice, crystal clear, that is absolutely riveting. Listening to her voice transports you out into the universe, at least that's the effect on me. She also wrote (together with Anthony Gonzalez) and sang the song Oblivion (music by the French band M83) for the Tom Cruise sci-fi film Oblivion, a favorite film of mine; the music is also excellent. 

The series Atlantic Crossing is well-worth watching; it is the story of how Crown Princess Martha of Norway and her children left for the safety of America during World War II, and of her friendship with Franklin D and Eleanor Roosevelt. Supposedly her friendship with Franklin influenced him to sign the Lend-Lease Act, which allowed the USA to supply military aid to its foreign allies during World War II while still remaining officially neutral. 

Atlantic Crossing is supposed to be shown on PBS Masterpiece during the spring of 2021, from what I've read. Here is the song and the lyrics:

When    by Susanne Sundfør 

https://youtu.be/5Pw1KasvFQE

When can I see you again?

I've been waiting out here for so long and I

Don't seem to find a reason

To keep building these castles out of snow

They only melt away

When spring is arriving and you won't be here

Waiting to drag me down into your pond

You bury me slowly, you bury me slowly

Take what you can

Give what you don't need

Still I'll let it be known in every parish

You are loved, you are loved

When can I see you again?

I've been waiting out here for so long and I

Don't seem to find a reason

To keep building these castles out of snow

They only melt away

When spring is arriving and you won't be here

Waiting to drag me down into your pond

You bury me slowly, you bury me slowly

Take what you can

Give what you don't need

Still I'll let it be known in every parish

You are loved, you are loved

You are loved, you are loved

You are loved, you are loved

The importance of good leadership

I’ve written about good and bad leadership many times over the past ten years, mostly as relates to a workplace setting. It’s clear to me that bad leadership has a major impact on how employees view their jobs and their career prospects. Bad leadership is narcissistic leadership; leaders who are most concerned about what their employees can do for them, rather than the other way around. Narcissistic leaders are not interested in serving their company or their employees; they are interested in serving themselves. That can define a lot of modern workplaces; one need only take a look at the hefty bonuses given to crappy leaders at the expense of loyal hard-working employees who will never in their lifetime see a fraction of the amount of money that some of the bad leaders rake in. Many of the bad leaders make a mess of one workplace, only to then move on to the next one that is waiting to welcome them with open arms. They are not or cannot be held accountable for the chaos they leave behind, which I think is wrong, especially in public sector workplaces but also in private ones. Your reputation as a destroyer should follow you and hinder you from getting a new leadership position.

Most employees who have been treated poorly do not want to stay in their jobs; unfortunately many do, either because they cannot afford to quit without another job waiting for them (not always the case) or because they have lost the necessary confidence to seek other positions. The latter is not talked about very often, but it is important and an absolutely decisive factor in whether or not an employee actually gets a new position. Nowadays you have to market yourself to the nth degree, and if you don’t have the confidence to do that due to constant harassment or badmouthing by bad leaders, you’ve lost the battle before you even started fighting.

Bad leaders should be fired, pushed aside, frozen out, or ignored. However it happens, they should have their power stripped from them. Unfortunately this rarely happens. But if you work in a workplace long enough, you can be witness to the karma effect, as in, karma is a bitch. Time heals all wounds, as is often said, and it does. What doesn’t kill you does make you stronger. But time often wounds all heels, and that is a good thing for the heels and for those who have been mistreated by them to see, even though it involves the downhill slide of once-deemed-important leaders into a deserved oblivion. No one will miss them or care about them, and in fact, workplaces can begin to really thrive again once they are gone.

And that brings me to the presidential transition in the USA. A transition from a bad leader to a (hopefully) better one. Biden is at least a decent human being, something that cannot honestly be said about Trump. Decency is a good start in my book. If Trump is at all decent, I haven’t seen evidence of it, and I would need to see the evidence before I can change my opinion of him. But he is absolutely not a good leader. I have said it many times before; he squandered the wonderful opportunity he had as a non-politician to really lead the country into a different future, to implement policies and ways of doing things that could have had good effects and lasting change. Instead he chose to dabble with the alt-right, with white supremacists, with haters and bigots, with conspiracy theorists, with the fringe elements that were enabled by him to slither out from under their rocks into prime time. America got a good look at what lives in its underbelly, and it is none too pretty. If you think it’s cool that the underbelly exists, then you must be prepared to live with the consequences. I for one do not think it’s cool that an American president sanctions racism and white supremacy, yells at reporters, makes fun of the disabled, or acts like a spoiled brat on the world stage. I am praying that the era of narcissistic leaders is coming to an end; it has reigned in politics and modern workplaces for far too long. We need a long era of leaders who are willing to serve their constituents (the whole USA when it comes to politics) and their employees when it comes to workplaces. I cannot see how the world will move in a better direction without such leaders to guide us. We must demand good behaviour of our leaders, and they must listen and act accordingly. And if they don’t, we must get rid of them until we find leaders who fit that bill. Anything else is to choose destruction of the values that most of us cherish.  

Is our brain a quantum field?

I found this article very interesting: Your Brain Isn't a Computer — It's a Quantum Field. It's from 2015, but quite relevant today as well. 

Your Brain Isn't a Computer — It's a Quantum Field - Big Think

The by-line under the title states: 

"By examining our minds at a quantum level, we change them, and by changing them, we change the reality that shapes them".

Think about how extraordinary that is. It is intellectual evolution in action. Very fluid. We continually create our reality because the brain is behaves like a quantum universe. One of the paragraphs toward the end of the article explains this very well:

"The mind then, according to quantum cognition, "gambles" with our "uncertain" reason, feelings, and biases to produce competing thoughts, ideas, and opinions. Then we synthesize those competing options to relate to our relatively "certain" realities. By examining our minds at a quantum level, we change them, and by changing them, we change the reality that shapes them".

It is said that the brain is the last unexplored frontier, and that the 21st century will focus on exploring the brain. I can't wait to read more about how our brains create our reality and how that fits in with the idea of a quantum universe.  

A free Kindle book preview of Survivable Losses

I'm posting a free Kindle book preview of Survivable Losses, the collection of short stories by Francesca Stokes. If you like it, please consider purchasing it on Amazon. Thank you. 

Purpose in Life

I'm not sure who wrote this, so I cannot credit the author of the quote. I googled the text and another photo of the same came back with a website: notetoselfphilosophy.com  

Regardless of its origins, it struck a chord in me and I wanted to share it with you. 

The International Review of Books' review of Survivable Losses

Survivable Losses is a newly-published collection of short stories on Amazon, that is well-worth checking out:   https://www.amazon.com/Survivable-Losses-Selected-Short-Stories-ebook/dp/B08MCRMYSR/ref=sr_1_12?dchild=1&qid=1605035612&refinements=p_27%3AStokes&s=digital-text&sr=1-12

The International Review of Books has written a timely and positive review of Survivable Losses that I wanted to share with you, and has awarded the book a Gold badge of achievement. 

Stokes left me with the uncanny feeling of looking deep into the character’s soul only to see my own reflection. The experience was like looking into a mirror, a mirror that, if I stood before it long enough, threatened to reveal things I hadn’t known were there. 

One is left with the sense of watching a mind travelling between planes of existence................

Stokes' work contains interesting and deep manifestations of the elements of the craft of writing: dimensional characters, a pleasing arc of tension, evocative language and thematic purpose.  

Cannot look at some people the same way again

I posted a quote last week about forgiving, understanding, but not being a fool. I've been thinking a lot about that lately in relation to people I know in the States who voted for Trump and who were aggressive about it. In your face, as I wrote about in my last post. I cannot forgive their blindness (deliberate or otherwise) and I cannot understand them. To do the latter would be to go against everything in my nature that screams for justice, goodness, ethical behavior, non-bullying behavior, and our Christian upbringing. Perhaps one day I will be able to pray for them, and for myself (for being unforgiving). I cannot now. 

None of these people are bullies by nature. Most are fairly nice and meek individuals who do not like conflict. Many have been through personal hells in their lives and survived them. Some call themselves good Christians. Nevertheless, they supported a man who gave them permission via his own behavior to be vile human beings if they so chose. Most did not, which makes it all the more perplexing that they supported Trump. Perhaps that is because they feel disempowered, such that when the bully comes along, they side with him because he makes them feel powerful; he speaks for them. If it's not that, then the reason is beyond my comprehension. The people Trump surrounds himself with (and has surrounded himself with) are vile human beings (think Steve Bannon). There has not been ONE peep out of the Trump supporters I know about what Steve Bannon said about beheading Anthony Fauci and Christopher Wray. Not one peep. Not one comment about how vile that is, how horrible it is that they talk like ISIS supporters. Not one person among them on my social media feed who stood up for decency, values, ethics, morality, Christianity. FoxNews.com did not even have it as a news story (I checked); they ignored it. Why? Did Christ talk this way? He did not. Does Biden talk this way? He does not. And by the way, I do not, did not, and never will support (liberal) Kathy Griffin's photo of Trump's decapitated head; her career tanked after that, as well it should have. Just so it's clear to the Trump cultists that I am NOT partisan. None of this is funny; it is vile and horrifying that we have descended so far into hell. It horrifies me and it has stressed me this past week in ways I cannot describe. This is what the USA has become--that roughly half the voting population supports a man like him.

How would the Trump supporters I am talking about, like it if I suddenly behaved like Trump with all of them? Told them where to go in no uncertain terms. Told them that they're fired from my life. Told them that they're idiots, losers, assholes, dumbasses, rednecks. Would they like it? No. Why? Because I don't behave that way, have never behaved that way, and will never behave that way toward people regardless of how close I am to them. They know me and would not expect me to behave that way. Do I get angry? You bet. Get into arguments with my husband and a few other people? At times, yes. But I do not set out to destroy the other person, no matter how angry I get at them. That is not my goal. Mostly I find that arguments stem from frustration--not being able to say what we need to say or not being given the platform to do so (being bullied/harangued/talked-over into submission). We argue with others because we are not listened to, because there is no dialog, no two-way street in conversation. 

One thing is clear to me--I will never look at some people the same way again. I cannot. I cannot unsee what they have posted, written, or stood for. I cannot press the 'reset' button, not right now. At present, some of them are posting memes talking about how there should be peace and no division in the country. About how we should all get along and be good to one another. That we should let bygones be bygones. That doesn't work for me. I'm sorry for being hard-hearted, but that's where I am at present. Mostly what I am is incredibly sad, for myself and for my country, that we let such a vile man rule our world 24/7 for nearly four years. To say it will be a relief to have him gone is understating what I feel. 

 

No longer 'in my face'

So I've begun the process of unfriending aggressive Trump supporters on my social media accounts, mostly those on Facebook at this point. I had already begun to do this a few weeks ago when one of my 'friends' began to stalk me via the supportive comments I left on posts by the New York Times or other newspapers on Facebook criticizing Trump's behavior or policies. He would post a pro-Trump comment under my anti-Trump comment. He was the first to go. There were four more today. I'm not waiting to find out who wins the election. I'm eliminating those whose viewpoints are morally opposed to my own. I call it 'pulling a Trump'. He gets rid of people for no good reason; I at least have a good reason. 

It feels good to be rid of some of the cultists. They were 'in your face' when it came to Trump. They would post some pro-Trump meme that was downright nasty or mean one day, and then the next day a post about how there is no peace in the world anymore or how divided the country is. Uh, duh? Do you think your behavior and speech have contributed to that? Or they would post something about 'prayer being the answer'. I love when people do that. These are people who wouldn't know what real spirituality was if it came up and bit them on the ass. A gunman can mow down thirty students at a grammar school, and their frequent response is 'to pray'. That's fine, but God helps those who help themselves. How about instituting strict gun control and taking AR15 rifles away from people? But God forbid you bring that up. Don't tell me you're a Christian when you support guns for all. You're not. 

None of my Democrat friends have been as 'in your face' as the Republican ones. I have to wonder why. Why are the former more respectful of others than the latter? There's some food for thought. My own theory is that the rabid cultists have very low self-esteem and that they feel built up by Trump. In other words, he gives them the self-confidence they lack, and that translates to aggressive and bullying behavior. It's tiring, they're tiring, 45 is tiring. I'm done with them all. You may agree or disagree with this post. It's fine. I'm doing it for myself, not for anyone else. I'm doing it to stand up for what I believe in. 

Survivable Losses--a collection of short stories

Check out this collection of short stories. You won't be disappointed. 

Survivable Losses  by Francesca Stokes 

Wise words

 

The second wave

The second wave of the virus is upon us, and the world around me officially feels surreal at this point. I have NO idea where the year went. Really. I know I worked, first at home from mid-March until the end of June when I had some vacation, and then I went back to work in early August. I've worked mostly at home but go into the office a couple of days a week. But now the second wave is upon us and we're being told to work from home, not to meet in groups of more than five people, and to wear masks in public. The health officials are very worried about the coming winter. Me, I try not to read the news about the pandemic. It only ends up scaring me. But I end up reading it anyway just to stay informed. But I don't dwell on it. 

Every now and then my thoughts become apocalyptic, as in, is this the beginning of some kind of end for mankind? All around us, businesses that we took for granted--restaurants, hotels, airlines, theaters, other venues--have altered their way of doing things or have closed, and thus altered our way of living. It scares me to think that many of them may not survive. I wish I was a multi-millionaire so that I could support them all. I feel so sorry for so many people who are out of work, who don't know what to do next. It's not like they can snap their fingers and get a new job, pronto. Life never works like that. 

I told my husband the other day that I'm glad I've learned how to preserve seeds. I have seeds saved for next year's plantings--pumpkin, butternut squash, zucchini--and I have seed potatoes that will be ready for planting come next March. We also have different berry bushes in the garden. If worse came to worse, we could live on potatoes, pumpkin, squash, and berries. It's possible to pickle pumpkin and squash, and make jams, jellies and juice from the different berries. As long as there's flour, we can make bread. We wouldn't starve, but our diets would be much different than they are now--mostly meat-based. 

In the midst of all this surrealness, there is a surreal presidential election going on in my home country. It is an election that has divided people into two camps--those who will vote for the preservation of decency and ethics in America, and those who will vote for boorishness and an utter disregard for ethical behavior. So strange that it has come down to that. Those in the latter camp will say that they don't want a typical politician, so they're voting for Trump. I remind them that what you see is what you will get. He cares for no one but himself. All others are expendable. 

Where is God, people ask? Wrong question. The question is more, why did people turn away from God? Why have we? It's not about going to church or following the rules of Catholicism or any other religion slavishly. It's about 'actions speak louder than words'. It's about loving our neighbors as ourselves, about caring about what happens to others. It's about good behavior, about not being a boor or a brute, about not being careless or irresponsible or unkind. It's about being Christian toward others. Yes, charity begins at home, so we need to get our homes in order first, but that does not preclude our being nice to others, showing empathy, loving others in a charitable way, ridding our hearts of anger and discord. When we turn away from trying to behave better, we turn away from God. And we can only blame ourselves when the proverbial s**t hits the fan, as it always does. We have no idea how many people will die in this second wave. For all those who poopoo the pandemic, who think it is a hoax to prevent Trump from being re-elected, who think that liberals are on a crusade to destroy America, I say, wake up before it is too late. Just wake up. You are living with blinders on. Even Pope Francis, for whom I have great respect, has said that people who behave like Trump are not Christian. He said, and I quote 

"A person who thinks only about building walls, wherever they may be, and not of building bridges, is not Christian." 

Trump's response was "If and when the Vatican is attacked by ISIS, which as everyone knows is ISIS’s ultimate trophy, I can promise you that the Pope would have only wished and prayed that Donald Trump would have been President because this would not have happened. ISIS would have been eradicated unlike what is happening now with our all talk, no action politicians"..........

Kudos to Pope Francis for taking on 45 and the GOP. I admire him for taking a stand, for having an opinion. You can agree or not, but no one will ever convince me that the behavior I've seen in 45 and the GOP is Christian behavior. You can talk until you are blue in the face. You will never convince me. 

Support the Tarrytown Music Hall

I've written about the Tarrytown Music Hall in earlier posts. I have fond memories of going to many a movie there when I was a teenager in Tarrytown. Now the Music Hall hosts live events--concerts, shows and the like. They've had to cancel their bookings in 2020 due to the Covid-19 pandemic and have been closed for seven months. Here's a good way to support them during this tough time. I donated and hope you will too. 

https://tarrytownmusichall.org/save-our-stage/?fbclid=IwAR0QDa7aiPrSYIRXvTBl5wvfuHQcPT2qGN8Dm_js4B8pi4c9e7j6qwQiOvc

Quotes about survival

Survival can be summed up in three words - never give up. That's the heart of it really. Just keep trying.  ― Bear Grylls

No one can tell what goes on in between the person you were and the person you become. No one can chart that blue and lonely section of hell. There are no maps of the change. You just come out the other side. Or you don't.  ― Stephen King

To survive it is often necessary to fight and to fight you have to dirty yourself.   ― George Orwell

What does not kill us makes us stronger.    ― Friedrich Nietzsche

There is a land of the living and a land of the dead and the bridge is love, the only survival, the only meaning.  ― Thornton Wilder

Survival was my only hope, success my only revenge.  ― Patricia Cornwell

Keeping an active mind has been vital to my survival, as has been maintaining a sense of humor.  ― Stephen Hawking

The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival.  ― Aristotle

Fear is always there; it's a survival instinct. You just need to know how to manage it.  ― Jimmy Chin

Humor can be one of our best survival tools.  ― Allen Klein

Nations, like stars, are entitled to eclipse. All is well, provided the light returns and the eclipse does not become endless night. Dawn and resurrection are synonymous. The reappearance of the light is the same as the survival of the soul.  ― Victor Hugo

Sustainability is the key to our survival on this planet and will also determine success on all levels.  ― Shari Arison

To a certain degree, I think both self-narrativizing and selective memory are essential survival skills.  ― Laura van den Berg

My artwork website on Fine Art America

I just thought I'd share my artwork website with you, courtesy of Fine Art America. I've uploaded flower and nature photos that can be used to make different products such as canvas prints, framed prints, posters, coffee cups, and more. You can check out the website to see the possibilities. 

This is the link to my 'store' on Fine Art America: https://paulamary-deangelis.pixels.com/   Thank you for checking it out!

Acting like an adult

I've watched the two presidential debates and the vice-presidential debate. The first presidential debate was cringeworthy; I was embarrassed to be an American with a president who behaved the way 45 behaved. He was rude, crude, arrogant--interrupting Biden at every turn and trying hard to get him to stumble over his words. He behaved like a spoiled child, and in my day, when we were growing up, we would have been spanked for behaving that way. The vice-presidential debate was at least a debate between two adults (Mike Pence and Kamala Harris) who knew how to behave themselves. They differed on most things, but they kept the entire debate on a civil footing. The second presidential debate was quite a departure from the first one; 45's advisers must have gotten to him and made him realize that it was important that he behave like an adult at this one. He managed to do so for the most part, so that the American people finally got a real debate about the issues, which they deserve. 

It struck me while I was watching yesterday's debate how many years Trump has wasted being a spoiled child when he could have behaved like an adult. How much more effective he could have been as president if he had only behaved like an adult all these years. He could have accomplished so much and garnered so much more support, instead of inspiring contempt and hatred. My mother used to say that 'you can catch more flies with honey than with vinegar'. Trump may say he doesn't care that people like him, but that's all he talks about when he gets the chance. So he is totally preoccupied with being liked. Too bad he didn't use a bit more honey to get more people on his side. He does have his supporters, but it's not always clear what kind of demographic statistics describe them. 

It occurred to me after the last debate that he has wasted a huge and golden opportunity as president. He could have been a decent human being for the past several years. He might even have been a good president if he had approached the job professionally, if he been more humble and less arrogant, more willing to learn rather than acting like an irritating know-it-all and a buffoon. He is an envious man, that's clear. He envies Obama because Obama is a civilized man and a motivating speaker and writer, a man whose empathy comes across in his talks to the American public. Trump just comes across as a fool, spouting conspiracy theories, hate rhetoric, and hyperboles (he is the best ever at everything). He makes fun of science, scientists, scientific data, statistics. He defines everything that he doesn't understand or doesn't want to understand as 'fake news' or a 'hoax'. I've known people like him through the years who have asked me about what I do as a scientist; in several cases, I began to explain my job and my research projects and was told that my job sounds 'boring', and in another case, the person I was talking to began a rant about how the HIV virus was a plot by the American government to kill its own people. We hadn't been talking about HIV, we had been talking about DNA in general. A lot of people don't even know what DNA and RNA are. Very few people are at all curious about my job, what it is scientists do, how immensely interesting it is, how relevant it is for future cancer treatments and policies. These are Trump types, who make fun of anything they don't understand or dismiss it as irrelevant or boring because they don't understand it. They don't want to understand it. That is their problem, but when policy (or lack of one) for an entire nation is determined by such a person, then that nation has a huge problem, as the USA has now. In 2020, anti-science is NOT the way to go. Not at all. 

Being an adult means being willing and able to admit your mistakes. We've all made mistakes. During the debate, Biden could admit his mistakes, Trump could not. People will tolerate mistakes if you own up to them. Trump has a long way to go before he reaches adulthood. Sad to say, but it's the truth. You simply cannot take people like him seriously when he rants and raves and spouts nonsense. What a waste, really. It's nothing to be proud of.